GZCL Method Workout Logger1.8.5 - App Store
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Publisher Description
It's time to stop fumbling with spreadsheets.
Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.
Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler
The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.
FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise
Version History Fix changing weight units 1.8.5 10/24/2025 Fix bugs when creating a GZCLP cycle. 1.8.4 10/12/2022 Fixed bugs. 1.8.3 10/06/2022 Fix error in calculating total volume for exercises. 1.8.1 11/18/2020 NEW: Create custom exercises. When adding or swapping an exercise just tap 'new' in the top left to create any exercise you want.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work. 1.8.0 10/17/2020 bug fix for charts 1.7.1 09/22/2020 Fixed bug where GZCLP 3 Day routine would be created as 4 day routine. 1.7.0 09/17/2020 - Exercises added to any routine will be saved for the next time you do that routine.
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email). 1.6.0 09/06/2020 This release contains a new PRO upgrade which includes charts and a plate calculator! You can still run your entire GZCL program for free, the PRO features are just a little extra bonus (and they allow me to continue improving the app). I've also included a limited-time discount as a thank you for being an early adopter of the app. 1.5.4 08/20/2020 NEW: 3 day option for GZCLP.
NEW: reset GZCLP progressions in Settings. 1.4.0 08/14/2020 NEW: Automatically calculate new maxes for Jacked & Tan 2.0 after week 6. 1.3.0 08/09/2020 NEW: Ignore warmup sets for weight calculations.
NEW: Add exercises to a workout.
NEW: Delete exercises from a workout. 1.2.0 07/25/2020 1.1.0 07/12/2020
About GZCL Method Workout Logger
The company that develops GZCL Method Workout Logger is Strongomatic, LLC. The latest version released by its developer is 1.8.5.
To install GZCL Method Workout Logger on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the GZCL Method Workout Logger as malware if the download link is broken.
How to install GZCL Method Workout Logger on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the GZCL Method Workout Logger is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After GZCL Method Workout Logger is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.8.5
posted on 2026-10-14
Version History Fix changing weight units 1.8.5 10/24/2025 Fix bugs when creating a GZCLP cycle. 1.8.4 10/12/2022 Fixed bugs. 1.8.3 10/06/2022 Fix error in calculating total volume for exercises. 1.8.1 11/18/2020 NEW: Create custom exercises. When adding or swapping an exercise just tap 'new' in the top left to create any exercise you want.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work. 1.8.0 10/17/2020 bug fix for charts 1.7.1 09/22/2020 Fixed bug where GZCLP 3 Day routine would be created as 4 day routine. 1.7.0 09/17/2020 - Exercises added to any routine will be saved for the next time you do that routine.
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email). 1.6.0 09/06/2020 This release contains a new PRO upgrade which includes charts and a plate calculator! You can still run your entire GZCL program for free, the PRO features are just a little extra bonus (and they allow me to continue improving the app). I've also included a limited-time discount as a thank you for being an early adopter of the app. 1.5.4 08/20/2020 NEW: 3 day option for GZCLP.
NEW: reset GZCLP progressions in Settings. 1.4.0 08/14/2020 NEW: Automatically calculate new maxes for Jacked & Tan 2.0 after week 6. 1.3.0 08/09/2020 NEW: Ignore warmup sets for weight calculations.
NEW: Add exercises to a workout.
NEW: Delete exercises from a workout. 1.2.0 07/25/2020 1.1.0 07/12/2020
version 1.8.5
posted on 2025-10-24
Fix changing weight units
version 1.8.4
posted on 2022-10-12
Oct 12, 2022
Version 1.8.4
Fix bugs when creating a GZCLP cycle.
version 1.8.1
posted on 2020-11-18
Nov 18, 2020 Version 1.8.1
Fix error in calculating total volume for exercises.
Disclaimer
Official App Store Link
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